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From festivals in Florida to touring Dracula’s digs in Romania, we round up the best destinations to visit this October. As summer abandons Europe again this October, eke out the last of the rays and raves in Ibiza, where nightclubs will be going out with a bang for the winter break. When the party finally stops head to the island’s north.

Thumbnail for Low-carb diets are trending—do we even need the macronutrient at all?

Low-carb diets are trending—will we even want the macronutrient in any respect?

People definitely have a love-hate relationship in terms of carbs. European and Asian cultures steadfastly make room for pasta, bread, and rice on...
Thumbnail for The weird way being tall increases your chances of getting varicose veins

The bizarre means being tall will increase your probabilities of getting varicose veins

It’s not too typically you hear anybody complaining about having model-level peak and #legsfordays. What’s higher than having the ability to attain that...
Thumbnail for 10 of the best yoga books to add to your shelf (or you know, use as a makeshift block)

10 of one of the best yoga books so as to add to your...

Perhaps you’re seeking to brush up in your yogic information, or maybe you understand a handful of yogis who would respect a yoga...
Thumbnail for Hand washing doesn’t actually clean dishes without this 30-second step

Hand washing doesn’t really clear dishes with out this 30-second step

Hand washing your dishes appears easy sufficient, proper? You're taking your trusty sponge, add some grease-fighting cleaning soap, then go to city on...
Thumbnail for Everyone in LA is taking sulfur supplements—should you, too?

Everybody in LA is taking sulfur dietary supplements—must you, too?

Just lately, whereas at a dinner with a few of my most wellness-obsessed (and woo-woo-leaning) associates, the subject of sulfur supplementation arose. Thrilling,...
Thumbnail for The easiest way to check whether you’re dehydrated is to step on a super-smart scale

The simplest strategy to test whether or not you’re dehydrated is to step on...

Now that experts have debunked the long-held concept that the colour of your pee can be utilized as a litmus check in your...
Thumbnail for Swan Lake-inspired lunges give leg day a whole new spin

Swan Lake-inspired lunges give leg day an entire new spin

As a bit woman, I used to prance round in my front room—donning a tutu—pretending that I used to be the princess in...
Thumbnail for 4 chair yoga moves that treat back pain sustained from slouching at your desk job

four chair yoga strikes that deal with again ache sustained from slouching at your...

Quite a lot of jobs require a whole lot of sitting—and contemplating that the common workday consists of not less than eight hours,...
Thumbnail for The easiest way to break in leather boots (minus the blisters)

The best method to break in leather-based boots (minus the blisters)

So that you’re honoring the onslaught of fall climate by treating your self to a brand new pair of leather-based boots. The acquisition...
Full Body Ladder Workout

Full Physique Ladder Exercise

It’s time to #stopdropandbettyrock with as we speak’s Full Physique Ladder Exercise! This exercise format is likely one of the most top-requested coaching types in Rock Your Life (my...
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Amazon Music Unlimited is now available in Canada

Amazon Music Limitless is now out there in Canada

In the present day, Amazon introduced the growth of its Music Unlimited service to Canada. Listeners can join a free 90-day trial; after...
Companies are rebranding with intentionally vague names. Dunkin’ Donuts is the latest.

Firms are rebranding with deliberately obscure names. Dunkin’ Donuts is the newest.

Says one New Englander: “What sort of nerd calls it ‘Dunkin’ Donuts’ anyway?” Dunkin’ Donuts, the self-proclaimed “#1 retailer of donuts...
Soul singer Leon Bridges comes to Canada and find fans ‘are pretty lit!’

Soul singer Leon Bridges involves Canada and discover followers ‘are fairly lit!’

Good issues proceed to occur for rising soul-R&B star Leon Bridges. The Fort Value, Texas, native, launched his extra pop-leaning sophomore album, Good Factor,...